
A digital pack, shown as printed A6 cards and on a phone.
Hard-Night Cards
Each card covers one hard moment. It gives a short, calm line to say, one thing to do now and one thing to avoid, then closes with the same landing phrase as every YawnIQ story.
- 27 cards, plus 4 start-here cards
- Print at home, A6 or 4 to an A4 sheet
- Night-friendly phone version
- Educational support, not medical advice
Prefer the full guide + 9 stories? Complete Collection · £39
Four sets
- Getting to bed7 cards
- At lights-out8 cards
- In the night5 cards
- Big days and changes7 cards
These cover the screens-off protest, coming out of the room, fears of the dark, the 2am waking, bad dreams, early mornings, the clocks changing, nights away and someone else doing bedtime.
Start here
- How to use the cards: one card, one line, then your landing phrase
- Your four phrases, with space to write your own
- Settle the body: six simple moves, pick one
- When to talk to your GP or health visitor
The cards use the same soft, low-stimulation words as the Calm Bedtime Blueprint, with characters from the Yawnies, the Lantern Keepers and Night Academy throughout. If you have the Complete Collection, you'll recognise many of the lines. These cards make them quick to grab.