A complete bedtime system designed with neurodivergent families in mind — calm routines, hard-night support, and age-matched stories.
"Bedtime went from 90 minutes of crying to under 45 in two weeks. The reframe was the thing — we weren't trying to make her sleep, we were helping her feel safe enough to let go."
"Twin 4-year-olds, both energetic, both impossible at bedtime. The visual schedule cards and the hard-night protocol changed how our evenings feel."
"I'm a single dad with a 5-year-old who never stopped moving at bedtime. The wind-down routine and audio stories gave us our evenings back."
Why it's hard
Standard bedtime guidance assumes a nervous system that can wind down on command. For busy families, that's just not the starting point.
Most bedtime advice assumes a nervous system that can wind down on command. Yours can't. That's not failure — it's just a different starting point.
Standard sleep advice wasn't written for kids with high bedtime energy, sensory sensitivity, or anxiety spirals. When it doesn't work, parents blame themselves.
Without a consistent system, each bedtime becomes a new negotiation. The unpredictability exhausts everyone.
What YawnIQ gives you
Not advice. Not theory. A ready-to-use system for the families who need it most.
A predictable nightly sequence your child's nervous system can learn to trust
A clear protocol for hard nights — so you're never improvising in the worst moments
Scripts that work even when you're exhausted — same words, every night, low cognitive load
16 worksheets to track, adjust, and build on what works in your home
Bedtime audio stories matched to your child's age — calm, unhurried, designed for sensitive listeners
The YawnIQ System
Start with the guide. Add audio stories when you're ready. Or get everything at once.
Everything you need to run the system tonight.
Start tonight →Guide, worksheets, and bedtime stories for your child's age group.
See full details →The complete YawnIQ system — all three age bands included.
View bundle →What parents say
"We'd tried everything. Within a week of starting YawnIQ, bedtime went from 90 minutes of battles to 25 minutes of calm. I cried."
"The hard-night protocol alone was worth every penny. I actually know what to do now instead of panicking."
"My daughter requests the stories now. She asks for 'her calm music.' That's everything."
Free bedtime tips
Practical strategies you can try tonight — designed for families who've heard the usual advice and know it doesn't always work.
Questions
If bedtime is hard in your house, here are the 5 things that actually moved the needle for us. One email, no spam.
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