YawnIQ

Library

What's inside the £39 YawnIQ Complete Collection: one guide and nine bedtime stories, in a private online library. It isn't on sale yet.

The Calm Bedtime Blueprint

The guide: the 30-minute routine with the exact words to use, a 14-night plan, the Hard-Night Protocol and 9 printable worksheets.

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Nine bedtime stories

Three slow, quiet stories for each age band, 16 to 18 minutes each: The Yawnies (3⁠–⁠5), The Lantern Keepers (5⁠–⁠8) and Night Academy (8⁠–⁠11).

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The stories, band by band

The Yawnies, ages 3⁠–⁠5: Nori, Mello and Pip, three soft, sleepy friends, with very short sentences, gentle repetition and simple “smell the flower, blow the candle” breathing (Moonlight Steps Home, The Cosy Cloud Boat, Three Quiet Stars). The Lantern Keepers, ages 5⁠–⁠8: Rowan, Luma and Moss walk quiet paths, with one simple three-step method per story (The Path of Three Quiet Steps, The Quiet Bridge for Wiggly Bodies, The Library of Letting Go). Night Academy, ages 8⁠–⁠11: Sera, Ivo and Tali share calm methods for racing thoughts and leftover feelings, with no tests and nothing to get wrong (The Map of Quiet Patterns, The Lantern Room of Completed Days, The Quiet Switch Observatory).

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